Trauma is a word that is often get used and yet, not always understood how trauma can occur without obvious causes in families. Emotional neglect is a form of trauma that often remains invisible but has long lasting effects on our mental health. Emotional neglect is a sort of emotional abandonment that leaves us feeling very alone and overwhelmed. Check out my article about these invisible scar: what is emotional neglect? What are the signs of emotional neglect? How can you heal and how therapy can help you?
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